Learn how to engage your lats and glutes for a more powerful posterior chain. Part 1 of an intro for the 2-Part Workshop we will be hosting at Bella Strength on Jan 4th @ 530pm in Boulder, CO.
Learn how to engage your lats and glutes for a more powerful posterior chain. Part 1 of an intro for the 2-Part Workshop we will be hosting at Bella Strength on Jan 4th @ 530pm in Boulder, CO.