Katrina Kopeck, Unbound Therapeutic Yoga
Katrina has been a practitioner of yoga since 2007 and has been teaching since 2011. She studied with Inner Peace Yoga Therapy in Colorado Springs, Mindful Yoga Therapy for Veterans in Boulder and continues in-depth studies with diverse teachers such as Tias Little, Maria Mendola, Durga, Nischala Joy Devi, Neil Pearson and Antonio Sausys.
Katrina has a deep passion for helping people living with physical and emotional trauma, which led her to start a yoga program at the Boulder Veterans Center in March 2014. She continues to work with veterans across generations; building trust, confidence and strength – inside and out.
Currently, Katrina works with CrossFit, BJJ and Muay Thai athletes and people living with anxiety, depression, insomnia, stress, chronic pain, digestive issues and those living in recovery. She is excited to continue to offer the healing practices of therapeutic yoga to help bring you closer to your optimal self.
- Inner Peace Yoga Therapy, 300-hour
- Mindful Yoga Therapy for Veterans
- Yoga Teacher Training, 200-hour
- Yoga Nidra Level 1
- Chronic Pain Mentorship with Neil Pearson
- Applied Anatomy
- NETA fitness certification
- Training yoga teachers since 2012